Workshops and Events

Bija Yoga Tasmania offers regular workshops and events including retreats. We highlight many teachers and facilitators with various skills that come from the local region as well as from overseas. 
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Welcome to our online yoga workshop on the 5 directions of prana.

You have the power to move your energy! And depending on your body-type, your personality engaging specific direction help balance your energy. This workshop will explain these 5 directions and which will help you balance your constitution. We will explore this knowledge in theory with a 2 hour online workshop.

 

If you would like to explore more through practice the workshop is followed by 6 recorded practices to embody this theory and knowledge.