About Our Training Program

Sacred Seeds Yoga School is compelled to transmit the ancient teachings of yoga to the student seeking personal growth and continued education in your yogic path. We strive to provide a comprehensive and potent program that includes holistic, scientific and kinesthetic learning. Our goal is to provide you with technical and inspirational tools to thrive in your personal practice (sadhana) as well as confidently teach others how to heal from stress and thrive in their everyday lives!

Next training starts 2023

Level 1 Training
200 Hour

Begins February 3, 2023

Value of our Courses

  • Internationally accreditation with Yoga Alliance. This accreditation has world-wide recognition.

  • Vast teachings from internationally-trained teachers.

  • Individualised training, implementing one-on-one focus and attention.

  • Includes retreat(s) at a remote location dedicated particularly to yoga and healthy growth.

  • Small class settings! We are dedicated to the intimacy of yoga and the one-on-one approach by which yoga was traditionally transmitted.

  • You will be confident to teach! There will be ample opportunities to teach!

  • An extensive specialised textbook.

  • Unlimited support during the training. We are very hands on and available to the students.

  • Personal growth and well-being! Inevitably there will be huge personal growths. What could be more important?

  • A new community. You will be training with classmates and these relationships grow very strong.

  • Integrating with life. The course is designed to integrate yoga into your everyday life; your job, family etc.

  • Discounted Yoga Therapy, Workshops, Online Classes and Series. 

Holli Sinn

The director and founder of SSYS
500 HR E-RYT,

Trained in Yoga Therapy

Masters in Creative Writing

and Creative Pedagogy

Holli’s passion is teaching others how to find their own inner teacher and then giving them the tools to spread that to their communities. For four years now she's dedicated her life to this process and to guiding students to becoming leaders in yoga!

Jen Van-Achteren

Co- director of Bija Yoga Tasmania
500 HR RYT

200hr Graduate of SSYS 2017

300hr Graduate of SSYS 2019 

Jen trained in yoga back in 1995, but never followed through with her training and her calling to be a teacher, until returning to training in 2017 with Holli and SSYS. She's now dived deeply into her studies and teaching, becoming a stake-holder in Bija and now shadowing Holli in SSYS 2019 to help others become teachers.

Rach Cooper

Co- director of Bija Yoga Tasmania
500 HR RYT

200hr Graduate of SSYS 2017

Pre & Post Natal Teacher Training 2018

300hr Graduate of SSYS 2019

Post Partum Doula


Rach joined the Bija Yoga Tasmania Team in 2020 becoming a co-director and instrumental part of Bija and Sacred Seeds Yoga. 

After training with SSYS in 2017 and again in 2019 and later assisting Holli in the SSYS 300hr teacher training in 2020, Rachel realised her passion for teaching and supporting other yoga teachers. 

Rachel has a particular interest in Pre and Post Natal Yoga, yoga for fertility and women centred yoga.