Michelle Flynn


Yoga Teacher 


Yoga Teacher Training Level 1- Byron Yoga Centre
Yin Yoga Teacher Training- Jo Phee
Mindfulness Facilitation Training
Meditation Certificate
Diploma of Health Counselling
Touch For Health Practitioner (Kinesiology)                      
Advanced Certificate of Nutritional Science.   


Yoga Nidra, Gentle Hatha, Yin and Restorative


Michelle believes teaching Yoga & Mindfulness is like nothing else. It is not ‘teaching’ in the conventional sense. Teaching yoga and mindfulness is about guiding people to their own practice. It’s about co-creating an environment where everyone has the ability to come into a deeper contact with who they really are by continually being offered the possibility of surrendering to the present moment, exactly as it is, without an agenda or expected outcome.


Michelle was first introduced to yoga as a child where she attended local Satyananda classes in community centres on the Central Coast NSW with her mother.

She came back to yoga in her 30’s after major life changes with the desire to deepen her meditation practice.  Michelle has found daily Yoga and meditation practice assist in dealing with challenging life situations, helping her to remain presence and creating connection, peace and happiness.

Bija Yoga Tasmania
Hobart Tasmania & Northern Tasmania
Tel: 0411304345
Email: bijayogatas@gmail.com

Bija Yoga Tasmania acknowledges the Palawa people as the Traditional Custodians of the land on which we practice.

We pay our respects to Aboriginal and Torres Strait Islander cultures and to Elders past, present and emerging.