Iyengar Yoga Teacher
Iyengar Yoga Certificate – Introductory Level
Certificate in Emotional Release Counselling
Certificate IV in Workplace Training & Education
Alignment yoga, restorative yoga
My first experience with yoga was in Sydney in the 1980s. Another decade and a move to Darwin led me to discover Iyengar yoga and the Darwin Yoga Space. The warm friendly community and the beautiful natural environment of the Space deepened the yoga. We connected and I have been exploring and developing my relationship with Iyengar yoga ever since.
Yoga provides a way for me to get to know myself. Like any relationship worth having, sometimes it seems like a lot of effort and at other times it seems to just flow. This relationship with yoga is very precious and since moving to Hobart a few years ago, I feel much gratitude for the gift of yoga as a way into the warm and generous Hobart yoga community.
I offer an ‘Alignment’ Class that is open to all levels of ability. The Iyengar method focuses on alignment (we sometimes use props to help achieve this) and creates a supportive, simple, step by step approach. A session is structured to help nourish and energise your body, quieten and soothe your mind and restore balance. Look forward to seeing you on the mat.