Autumn Timetable
CLOSED @ The Lotus Centre
Coming Online!

Mondays
7.00 - 8.30am Mysore Ashtanga
9.30 - 10.45am Seasonal Hatha
12.00 - 12.45pm Gentle Hatha
5.30 - 6.45pm Raja Yoga (with yoga nidra)


Tuesdays
9.30 - 10.45am Seasonal Hatha
12.00 - 1.00pm Hatha
5.30 - 6.45pm Yin


Wednesdays
9.30 - 10.45am Gentle Vinyasa
12.00 - 12.45pm Gentle Hatha
5:30 - 6.45pm Seasonal Hatha


Thursdays
9.30 - 10.45am Seasonal Hatha
12.00 - 1.00pm Hatha
5.30 - 7pm Seasonal Hatha


Fridays
7 - 8:30am Ashtanga Vinyasa
9.30 - 10.45am Dynamic Vinyasa
12.00 - 1.00pm* Hatha


Saturdays
9.00 - 10.00am Hatha
Sundays
9.00 - 9.45am Meditation
10.00 - 11.30am Seasonal Hatha
4.00 - 5.15pm Restorative
