Mondays

7.00 - 8.30am       Mysore Ashtanga

9.30 - 10.45am      Iyengar Alignment Yoga

12.00 - 12.45pm     Gentle Hatha

5.30 - 6.45pm        Raja Yoga (with yoga nidra)

Tuesdays

9.30 - 10.45am          Gentle Vinyasa

12.00 - 1.00pm          Hatha

5.30 - 6.45pm             Yin

Wednesdays

9.30 - 10.45am          Gentle Vinyasa

12.00 - 12.45pm        Gentle Hatha

1.00 - 1.45pm             Strengthening

5.15 - 6.00pm            Yoga Nidra

6.15 - 7.45pm              Ashtanga Vinyasa

Thursdays

9.30 - 10.45am        Seasonal Hatha

12.00 - 1.00pm        Hatha

4.00 - 5.15pm           Iyengar Alignment Yoga

5.30 - 6.45pm           Seasonal Hatha

5.45 - 7.15pm             Iyengar Alignment Yoga

Fridays

9.30 - 10.45am            Dynamic Vinyasa

12.00 - 1.00pm*         Pay it Forward Yoga

                                              *donation class

Saturdays

9.00 - 10.00am              Hatha

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Sundays

9.00 - 9.45am                 Meditation

10.00 - 11.30am              Seasonal Hatha

4.00 - 5.15pm                  Restorative