Spring - Summer timetable

Mondays

7.00 - 8.30am       Mysore Ashtanga

9.30 - 10.45am      Iyengar Alignment Yoga

12.00 - 12.45pm     Gentle Hatha

5.30 - 6.45pm        Raja Yoga (with yoga nidra)

Tuesdays

9.30 - 10.45am          Gentle Vinyasa

12.00 - 1.00pm          Hatha

5.30 - 6.45pm             Yin

Wednesdays

9.30 - 10.45am          Gentle Vinyasa

12.00 - 12.45pm        Gentle Hatha

1.00 - 1.45pm             Strengthening

5.15 - 6.00pm            Yoga Nidra

6.15 - 7.45pm              Ashtanga Vinyasa

Thursdays

9.30 - 10.45am        Seasonal Hatha

12.00 - 1.00pm        Hatha

4.00 - 5.15pm           Iyengar Alignment Yoga

5.30 - 6.45pm           Seasonal Hatha

5.45 - 7.15pm             Iyengar Alignment Yoga

Fridays

9.30 - 10.45am            Dynamic Vinyasa

12.00 - 1.00pm*         Pay it Forward Yoga

                                              *donation class

Saturdays

9.00 - 10.00am              Hatha

Sundays

9.00 - 9.45am                 Meditation

10.00 - 11.30am              Seasonal Hatha

4.00 - 5.15pm                  Restorative

Bija Yoga Tasmania
Level 1, 45 Victoria St, Hobart 7000
Tel: 0411304345
Email: bijayogatas@gmail.com

Bija Yoga Tasmania acknowledges the Palawa people as the Traditional Custodians of the land on which we practice.

We pay our respects to Aboriginal and Torres Strait Islander cultures and to Elders past, present and emerging.