For five years Bija Yoga Tasmania offered weekly classes for a variety of yoga styles and modalities, to cater for all ages, abilities, experience and backgrounds.
Now we have refined our offerings. We have dedicated our business to deepening your yoga practice through our Sacred Seeds Yoga School and helping other's with their confidence and responsibility to share yoga and themselves with the world.
We also offer longer intensive series online, in Hobart and in Northern Tasmania. Be on the look out for our events!
Co-Director of BYT
Yoga Teacher & SSYS Teacher & Specialist in Pre/Post Natal Yoga
Rach has just joined the Bija Yoga Tasmania Team becoming a co-director and instrumental part of Bija and Sacred Seeds Yoga. She began her teaching journey with Sacred Seeds in 2017.
Since then she has gained training in Pre and Post Natal Yoga, graduated from SSYS Advanced Training and is currently enrolled in Fertility Yoga Training.
Co-Director of BYT
Lead Teacher for SSYS
Women's Health Tasmania
Having started my yoga journey as a teenager, I returned to my practice years later after having spent too many years in my head using my intellect and forgetting to connect with my body, breath and spirit.
I am excited to share with others what I have learnt through my relationship with yoga including the many physical, emotional and spiritual benefits.
Founder & Co-Director of BYT
Yoga Teacher & Yoga Therapist
Director of SSYS
I began practicing yoga without knowing it was yoga. As a teenager I used it to cope with major trauma in my life, I started stretching and breathing alone in my room. This was incredibly powerful, innate and healing. I'm absolutely in love with my work, and I have a hunger to continue to learn this never-ending practice as well as continue growing what and how I teach. Every time I step into our centre I'm so grateful for the space and for the beings I meet. Jai!
Bija Yoga Tasmania
Level 1, 45 Victoria St, Hobart 7000
We are right next to Centrepoint shopping centre so you can access free parking for 1.5hours