For five years Bija Yoga Tasmania offered weekly classes for a variety of yoga styles and modalities, to cater for all ages, abilities, experience and backgrounds.
Now we have refined our offerings. We have dedicated our business to deepening your yoga practice through our Sacred Seeds Yoga School and helping other's with their confidence and responsibility to share yoga and themselves with the world.
We also offer longer intensive series online, in Hobart and in Northern Tasmania. Be on the look out for our events!
Co-Director of BYT
Women's Health Tasmania
Founder & Co-Director of BYT
Yoga Teacher & Yoga Therapist
Director of SSYS
Having started my yoga journey as a teenager, I returned to my practice years later after having spent too many years in my head using my intellect and forgetting to connect with my body, breath and spirit.
I am excited to share with others what I have learnt through my relationship with yoga including the many physical, emotional and spiritual benefits.
I began practicing yoga without knowing it was yoga. As a teenager I used it to cope with major trauma in my life, I started stretching and breathing alone in my room. This was incredibly powerful, innate and healing. I'm absolutely in love with my work, and I have a hunger to continue to learn this never-ending practice as well as continue growing what and how I teach. Every time I step into our centre I'm so grateful for the space and for the beings I meet. Jai!
Bija Yoga Tasmania
Level 1, 45 Victoria St, Hobart 7000
We are right next to Centrepoint shopping centre so you can access free parking for 1.5hours