At Bija Yoga Tasmania, we believe anyone can do yoga, but not everyone needs the same kind of yoga.
This is why we provide an intimate space with personal care that supports diversity.
As part of this vision we offer FREE 45 minute one-one consultations for all new students
to our centre who are Hobart residents.
If you are just travelling through and would like to drop in for a class you are most welcome to do so! And if you are new to Bija we offer a special for you too!
We welcome all levels of experience in yoga and have a variety of styles to cater to many needs.
Our live timetable below indicates whether or not
we are opened or closed for Public Holidays
Co-Director of BYT
Women's Health Tasmania
Having started my yoga journey as a teenager, I returned to my practice years later after having spent too many years in my head using my intellect and forgetting to connect with my body, breath and spirit.
I am excited to share with others what I have learnt through my relationship with yoga including the many physical, emotional and spiritual benefits.
Founder & Co-Director of BYT
Yoga Teacher & Yoga Therapist
Director of SSYS
I began practicing yoga without knowing it was yoga. As a teenager I used it to cope with major trauma in my life, I started stretching and breathing alone in my room. This was incredibly powerful, innate and healing. I'm absolutely in love with my work, and I have a hunger to continue to learn this never-ending practice as well as continue growing what and how I teach. Every time I step into our centre I'm so grateful for the space and for the beings I meet. Jai!
Co-Director of BYT
I found yoga at a time when I was so disconnected to my body. Although I initially used it as a physical practice, I quickly discovered the benefits it gave to my mind too.
I dived deeper in to the world of meditation and yoga from there on and am so grateful that I found it. It empowers me everyday to be able to share this beautiful gift of connection for others to also enjoy.
UPCOMING WORKSHOPS & EVENTS
Bija Yoga Tasmania
Level 1, 45 Victoria St, Hobart 7000
We are right next to Centrepoint shopping centre so you can access free parking for 1.5hours