Yoga Shoot by Paul Hoelen Photography_20

Yin & Nidra

October Series

 Upcoming Trainings and Events!

Bija Yoga Tasmania _ Sacred Seeds Yoga S

Level 1 Training


For five years Bija Yoga Tasmania offered weekly classes for a variety of yoga styles and modalities, to cater for all ages, abilities, experience and backgrounds.


Now we have refined our offerings. We have dedicated our business to deepening your yoga practice through our Sacred Seeds Yoga School and helping other's with their confidence and responsibility to share yoga and themselves with the world.  

We also offer longer intensive series online, in Hobart and in Northern Tasmania. Be on the look out for our events! 

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Bija Yoga Tasmania / Hobart /Jen Van-Achteren / fern / profile / teacher
Bija Yoga Tasmania / Hobart /Holli Gipson / fern / profile / teacher
Jen Van-Achteren
Co-Director of BYT
Yoga Teacher
Women's Health Tasmania
Holli Gipson
Founder & Co-Director of BYT
Yoga Teacher & Yoga Therapist
 Director of SSYS

Having started my yoga journey as a teenager, I returned to my practice years later after having spent too many years in my head using my intellect and forgetting to connect with my body, breath and spirit.

I am excited to share with others what I have learnt through my relationship with yoga including the many physical, emotional and spiritual benefits.

I began practicing yoga without knowing it was yoga. As a teenager I used it to cope with major trauma in my life, I started stretching and breathing alone in my room. This was incredibly powerful, innate and healing. I'm absolutely in love with my work, and I have a hunger to continue to learn this never-ending practice as well as continue growing what and how I teach. Every time I step into our centre I'm so grateful for the space and for the beings I meet. Jai!

Contact Us

Bija Yoga Tasmania
Level 1, 45 Victoria St, Hobart 7000
Tel: 0411304345

Parking tip!

We are right next to Centrepoint shopping centre so you can access free parking for 1.5hours

Bija Yoga Tasmania
Level 1, 45 Victoria St, Hobart 7000
Tel: 0411304345

Bija Yoga Tasmania acknowledges the Palawa people as the Traditional Custodians of the land on which we practice.

We pay our respects to Aboriginal and Torres Strait Islander cultures and to Elders past, present and emerging.